Why Its Worth Checking Us Out

We get it. We understand the despair that ongoing depression can create. A Counselling Therapist understands the torment of chronic anxiety. We understand the haunting that can come from untreated and unresolved trauma.

We know from helping hundreds of clients just like you that there is life on the other side of these problems. We are confident that you can get back to the place of enjoying each day and enjoy being yourself again.

Secure Video-based Therapy

We have evolved to serve you better, more effectively, and more conveniently. We have shifted to secure video online therapy exclusively. This saves you time, gas, the hassle of finding parking. Why not use the time saved to treat yourself to some calm, quiet before and after your appointment? Why not bring your pet to be on your lap while we talk?

I have been providing counselling therapy and teaching therapists for over 25 years. I can tell you the problem or challenge you are facing is not new or unique. While your story and your situation are unique, we have helped many folks with similar challenges.   We make sure that you feel safe, understood, and cared for before we jump in with any easy answers. We call it a holding space.
We can help you get to where you want to go. Have a look around the website and contact us to get started on the life you’ve always wanted.


Check out our counselling therapists

Links We Like

Of course we aren’t the only place to get help. Here are some links to other services and resources that we are glad are out there.
The Gottman Institute are pioneers in empirically-based couples therapy. They have lots of resources for couples that want to grow.
The WRHA Crisis Response Center is open 24 hours a day, seven days a week, and is located at 817 Bannatyne Avenue, at the corner of Tecumseh.The center offers walk-in assessment and treatment for adults in mental crisis, along with referrals to other mental health services.
Manitoba Adolescent Treatment Center’s  Centralized Intake Service provides access to child and adolescent mental health resources. The service is able to directly refer to services at MATC and the Health Sciences Center. The service serves children and adolescents between the ages of 3 years up to 18 years.

Compassion Growth Strength