Yok Knight has experience working with individual adults and couples who feel stuck in unhealthy thoughts and behaviours. She enjoys working with people to help them move towards their full potential, live with self-acceptance and purpose, and strongly connect with others.
Yok Knight enjoys working with couples who desire more connection. She understands the deep longing to be known, especially by our loved ones, and works with clients to move towards emotional connection and deeper understanding of each partner’s needs.
Promoting lasting change, Yok seeks to address the primary influencing factors that drive issues. She appreciates the unique role of the counsellor to offer insight and speak the truth. Former clients describe her approach as holistic because she recognizes that emotional and physical health, family history, life transitions, and habits all contribute to stress and well-being. She is very approachable and likes to laugh with her clients.
Yok Knight has a Masters in Counselling Psychology. Through her travels and upbringing in Winnipeg as the child of refugees, she has developed a sensitivity to multicultural issues.