Yok Knight

Yok Knight Counsellor

Yok Knight (pronounced Yoke) understands that growing up with a stigma around therapy can make it hard to ask for professional help. Clients who meet with her are glad they took that difficult first step. They report experiencing positive shifts in their ways of being with themselves and others, inspiring meaningful growth within the first few sessions.

Yok specializes in couples counselling. She understands the deep longing to be known, especially by our loved ones, and works with couples to move toward emotional connection and deeper understanding of each partner’s needs. She has experience working with issues that couples face such as infidelity, lack of intimacy, difficult life transitions, empty nest, multicultural challenges, and parenting issues.

Yok Knight also works with people facing anxiety. She has experience counselling individuals with anxiety arising from trauma, perfectionism, cultural and social expectations, stress, and pressure to perform. She works with her clients to understand the underlying causes of anxiety, and empowers them to be authentic.

She has a Masters in Counselling Psychology. Her main therapeutic frameworks include Internal Family Systems, Emotionally Focused Therapy, and Somatic Experiencing. Yok focuses on building resilience and strengths to foster long-term change. She appreciates the unique role of the counsellor to offer insight and speak the truth. She is very approachable and likes to laugh with her clients. She enjoys making music with her husband and daughters.

Yok Knight is accepting new clients on Saturdays and Tuesday evenings. Her fee is $95.00 for a 60-minute session with individuals, couples, or families. You can contact her by emailing yokknight@gmail.com or calling/texting 431-336-5083.

Make an appointment with Yok here.